Getting an ADD Diagnosis As an Adult
Finding an adhd diagnosis at an adult can be challenging. NHS services are not funded and there may be long wait times to be referred for an assessment.
After being referred, a psychiatrist will be looking to confirm that symptoms have been present since the time of childhood (old school reports can aid) and will inquire about co-morbidities, such as anxiety and depression. A private route can be a quicker and more empathetic service.
How do you get a diagnosis?
It is recommended to speak with your GP when you're struggling to keep up with your tasks at home or at work or if you lose your keys often, or if you struggle to keep in touch with your family. ADHD is the most common mental disorder in the UK and many adults don't know they have it. The good news is getting an accurate diagnosis and beginning treatment will allow you to get back on path.
If your GP agrees that you may have ADHD they will refer you to a mental health care provider. Often, this is a neurodevelopmental or community mental health service. There could be a long wait for an assessment, but you can accelerate the process by doing certain things.
Prior to your ADHD assessment It is likely that you'll be asked to complete questionnaires that assess how often you experience specific symptoms and how stressful they are. The psychiatrist who conducts your assessment may also require old school records or other evidence of symptoms you've experienced since childhood.
The psychiatrist will also want to make sure that your symptoms cause significant impairment in at least two areas of your life. This could include losing your job because of poor time management, experiencing major conflict and stress in your relationship, or getting into financial trouble due to impulse purchases.
Before your assessment, a medical examination will be performed to rule out other medical conditions that could be causing symptoms such as thyroid disorders or seizure disorder. They will also see if you have any other physical limitations, such as a hearing loss or learning disability.
If you decide to have a private assessment, it's an excellent idea to ensure whether your doctor will sign an agreement called a Shared Care Agreement with the clinic you have selected. This means that the clinic will submit paperwork to your GP to permit you to go back to your NHS provider to receive treatment. This will include medications and CBT.
Medication
A diagnosis of ADHD is a life-changing moment for those who have struggled with the symptoms throughout their lives. It can help them understand why they've been struggling and provide hope for their future. However, a diagnosis can cause a lot of emotions that are difficult to deal with.
A private ADHD assessment with a specialist psychiatrist is the best method to obtain an accurate diagnosis and ensure that you can receive the appropriate treatment for your symptoms. They will use different methods to evaluate your symptoms, such as symptom checklists, behaviour rating scales and more. You will be asked to describe your symptoms and how they impact your daily functioning. They might request information from friends or family members.
The doctor will then use the evidence to come up with a diagnosis. They will look at the way your ADHD symptoms are affecting your life and if they are causing you significant impairment. They will also check if you have any other mental health issues that could cause similar symptoms. If they conclude that you suffer from ADHD they will prescribe medication. They will also discuss with you whether or not you should consider alternative options, such as CBT or other non-pharmacological methods.
The use of medication can be extremely beneficial for people with ADHD however, it's not a cure. Managing the side effects of ADHD medication can be difficult and it's essential to follow your doctor's advice.
In England, in the last year, adults were prescribed more ADHD medication than children. This is a significant increase compared to previous years and has become even more pronounced after the Covid-19 pandemic. The rise in prescriptions is primarily due to the availability of drugs that were previously only available for children. The most commonly prescribed medications are methylphenidate as well as lisdexamfetamine.

If you're looking to get an individual ADHD assessment, we recommend that you talk to your GP first to see what the NHS can provide you with. They will be more than happy to refer you for an ADHD assessment, however there may be lengthy waiting lists. If this is the case, print a support letter from ADHD UK to take to your appointment. The letter explains that only a specialist physician can diagnose ADHD and they are not able to refuse to do so.
CBT
An ADHD diagnosis can be a life-changing event for adults. Many people feel it provides an explanation for their difficulties throughout their lives and aid them in understanding how they differ. However, it can also be very challenging to manage. People who suffer from ADHD frequently have issues with their relationships, at work, and in their studies. They may be frustrated and are often misunderstood. It is helpful to seek help from people who suffer from ADHD and it is important to remember that you are not alone.
The best method to diagnose ADHD is to consult an experienced psychologist or psychiatrist who is an expert. In the UK they are the only healthcare professionals qualified to diagnose adult ADHD. You may have difficulty getting an accurate diagnosis. Sometimes doctors, psychologists and nurses are not aware of the disorder, and they might react with a prejudice against people who have ADHD. You may need to try many times before you finally find an expert with the required knowledge and experience in diagnosing ADHD in adults.
During your appointment the psychiatrist will determine whether your symptoms are causing serious impairment. They will inquire about your symptoms, the impact they have on your life, and if you have a family history of ADHD in your family. They will also rule out other illnesses, such as anxiety, depression, and thyroid issues, which could present with similar symptoms to ADHD. They may employ rating scales and questionnaires to assess your ADHD symptoms however they won't use these alone to determine a diagnosis.
After the clinical examination the psychiatrist will talk about the findings and determine a treatment plan. You may be prescribed medication, but your doctor might also suggest cognitive behavioral therapy (CBT) along with other psychotherapy. Cognitive behavioural therapy is extremely effective in treating ADHD symptoms. It is typically delivered face-to-face however it can be delivered over the phone or online.
CBT assists you in changing your thinking patterns and behavior to minimize the negative effects of ADHD symptoms. It can also teach you how to manage distressing feelings of shame or embarrassment, for example. CBT can also teach you skills that will assist you in managing your symptoms. For example time management, self-care.
Support
If you're struggling with a diagnosis of undiagnosed ADHD, there is help available. There are a myriad of treatment options that include medication and talk therapies. There are many services to help you at work, in school or at home. why not look here to Work scheme offers financial and practical assistance to those who are not able to find work due to ADHD. The scheme is specifically designed specifically for adults with ADHD in paid employment and can include things like job coaching and training. There are charities that can help you find work or return to work. The ADD UK website has a list of organisations. Pharmacy Direct can help you with the cost of your medication.
You can request your GP to refer you to a specialist if they do not have the time or experience to assess ADHD. This could involve a longer assessment including a physical exam and a discussion with those who know you. The GP will need to have complete information from you about your symptoms, the length of time they have been present and their impact on you. They must be certain that your symptoms aren't caused by a different illness, for example a mood disorder.
Health professionals and doctors must be aware of the differentiators between ADHD symptoms in children and adults, and how they can change as time passes. You can prepare for your test by writing down some examples of the symptoms you've experienced, and how they affected you. This is particularly important if the symptoms were experienced during childhood. It is also possible to write down any issues that you are having in your personal life. Bring the details if you struggle with organizing your home, or interacting well with other people.
You can try to get an NHS diagnosis for ADHD but it is usually an extremely long process. NHS specialists, GPs and other healthcare professionals are usually inadequately staffed and lack the knowledge of ADHD. Private psychiatrists are the best option. They are likely to be more acquainted with ADHD in adults and screen you for mental health problems like depression. They may also send letters of recommendation to your work or school if needed. Prices vary but costs typically range from PS500 to PS1,200 in London.